Sports Massage Therapist
Adam is a Level 3 qualified massage therapist and is registered with the Sports Massage Association (SMA). He is fully insured and can provide treatments covered by private medical insurances.
Regular sports massage treatments with Adam can help increase joint mobility and flexibility, and reduce the risk of sustaining injury during exercise. Injury prevention is critical when training for events such as marathons and continuous participation in competitive sports.
Adam is passionate about health and fitness. Besides being a qualified personal trainer, he also teaches a range of group exercise classes locally including Metafit & Metapwr, Spin, Pilates, Aqua aerobics and Kettlebells.