Counselling

psychotherapy

 

Counselling is a talking therapy that aims to improve an individual’s well-being and mental health. Counselling allows people to explore their thoughts and feelings in a safe, confidential environment with a trained professional.

 

Common subjects that can be addressed are:

  • Anxiety / Stress
  • Depression
  • Addiction
  • Bereavement
  • Illness / Chronic Pain
  • Trauma
  • Relationships

 

 

 

 

 

 

 

Counselling can help you discover new insight and understanding about yourself as well as work out new ways of approaching situations. A counsellor is not there to tell you what to do but to work alongside you in building a trusting relationship and encourage you through your difficulties.

 

Counselling varies for each individual and, dependant on your problems, the therapy may be for a number of weeks, months or years. Whether short-term or long-term therapy, you will meet your counsellor regularly, usually once a week, and sessions are 50 minutes.

 

 

Practitioners  :    Kent Hypnotherapy Associates

   Marinette Keenan

   Charlie Mansfield

 

Fee                 :    £40-45 per session

 

 

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